Yes, you read that right. Using a body brush daily helps to reduce cellulite and toxins. Dry brushing has been around for a long time, but this often easy-to-do natural skin care routine is barely practiced today. This Infographic will tell you all that t
Many people have heard of reflexology where the systems of the entire body is represented on thebottom of the feet or hands, auriculotherapy is very much the same. In Traditional Chinese Medicine (TCM) the outer part of the ear, the auricle, views the
The Military Diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day military diet plan is probably less expensive than what you're already eating.
Reflexology is so relaxing and has a positive effect on the entire body. When I own my own chiropractic practice I will have someone doing reflexology. when I went for a massage a lady did a little bit of reflexology and I loved iit
Squeeze the fleshy place between your index finger and your thumb, known as the Hoku spot in Chinese medicine. Applying firm pressure there for just 30 secs can reduce stress and tension and works wonder for Headache.
The Secret Pressure Point To Ease Neck Pain Looking down at our devices all day has put a crick in our collective neck. Jill Miller, founder of Yoga Tune Up, shares a surprising pressure point that will help to eliminate your daily tension.