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Join Body Bliss Yoga this summer and autumn for Yoga Trails. Yoga Trails is a fun way to bring your yoga practice into . Read more about this Retreat.

Om Shanti

Prayer is talking while meditating is listening. There are hundreds of ways to meditate, and we tend to make it much harder than it really is. Meditating can be as simple as sitting quietly and focusing attention on your breath. Meditation is just being w