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4y
a pencil drawing of a leaf
a pencil drawing of a leaf
This contains an image of: Women’s fitness
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Women’s fitness
This may contain: a person riding a skateboard on top of a wooden bench with neon tape around their legs
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Booty killer 💪🏻
two women doing yoga poses on their stomachs and arms, with the words january in front of them
NAMASTE
yoga progress ...
a woman is doing yoga poses in front of a white wall with the words if this is your goal on it
a woman in a black bathing suit is holding on to a pink pole with the words progress is real
progress is real!! it’s not the best but it’s a huge improvement. less than 2 months of stretching every day. stay motivated ✌🏼
massage - www.activehealing.ca
Bully Proof
massage - www.activehealing.ca
a woman doing yoga poses with her arms stretched out and hands extended to the side
9 Soothing Wall Stretches to Release Tight Shoulders
an image of a woman doing exercises for her body and core workouts with the words,
A Quick and Effective Core Workout
This workout targets the core (abs and back) and glutes for a stronger 2015. The bodyweight circuit takes just under 30-minutes!