Do Men Just Want An Arm Piece?
As a real life Cupid, I’m convinced that deep down everyone is hoping to find his or her true love. This may not seem true when you go on date after date, year after year, and nothing ever se…
What is Your Definition of Healthy?
How do you define healthy? After hearing this week about Judy Trunnell, I began to realize not everyone defines it the same way. Judy, who was 33, died after developing a case of the swine flu. She was also 8 months pregnant, and doctors delivered a healthy baby girl while Judy was in a coma. …
Staying Healthy – Health Tips for Women from CareNow
Women and men are at risk for many of the same diseases, but these health tips for women are specifically geared toward three conditions that threaten women more than men. You can take charge of your health by understanding the risks and starting habits that support women’s health from youth to...
Choose healthy food and drinks... Women’s nutritional needs change throughout the lifecycles, whether it is during menstruation, pregnancy,breastfeeding or menopause. The unique structure of women’s reproductive life means that their nutritional needs differ greatly from a man’s, many of the health concerns and illnesses of women throughout the different life stages are affected by nutrition (Better Health Channel,2012).
New Diet, Exercise Guideline for Heart Health — Go Red For Women
Focus on an overall heart-healthy diet and exercise plan as opposed to avoiding occasional indulgences, according to a new lifestyle management guideline.