Meals

963 Pins
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Nutrient dense foods

2 Pins
Sourdough Seed Crackers
The Best Beginner Sourdough Bread Recipe

SOURDOUGH

13 Pins

nutritionfacts.org/ Dr. Michael Greger

11 Pins
12 Digestion-Friendly Recipes to Improve Your Gut Health
How to Reduce Stress (and Reduce Bloat!)

Microbiome

6 Pins

SOS Salt, oil & sugar free

2 Pins
Weightloss Meal gut health salad

salads

88 Pins
Vegetable Tray - I like the idea using peppers as a holder for dip

appetizers - Charcuterie

15 Pins
Skewered spaghetti and meatballs appetizer. How cool?
Kmart tin - great serving platter!

appetizers - Other

49 Pins
Sardinian Minestrone: The Tasty Ticket to a Longer Life?

Soups & Stews

83 Pins
Our Lightened Up Salmon florentine uses coconut cream instead of heavy cream. This creamy salmon florentine recipe is made with pan-seared salmon filets on a bed of creamy mushroom and spinach sauce. It is so tasty, easy to make, and the perfect nutritious meal the whole family can enjoy. This recipe should be on your weeknight menu. It is comforting, dairy-free, paleo, and keto-friendly.
One Pan Spanish Chicken and Rice Recipe (Arroz con Pollo)

Dinner

160 Pins

Spices & Sauces

21 Pins
I'm The Co-Founder Of The Whole30. Here's What I Eat In A Day
Copycat Lara Bars Recipe for Banana Bread Larabars

Clean Eating - Clean Eating - Whole 30

27 Pins
This is an excellent way to get your veggies in and have a nice soft and warm tortilla at the same time. These Cauliflower Tortillas are grain free, gluten free, and most importantly...guilt free!
Mexican Pickled Red Onions (Cebolla Morada en Escabeche) is a yummy topping that is incredibly easy-to-make. A favorite topping in Mexico that adds a lot of flavor to your food. By Mama Maggie’s Kitchen

Clean Eating - Clean Eating - Other

89 Pins
Moringa is a true superfood.  It is a phenomenon, with 92 nutrients and 46 antioxidants and can treat over 300 diseases.  It is a humble plant, quite a chore to take off the branches but incredibly powerful.   There are no side effects and the leaves are turned into powder for pills and tea for …

Clean Eating - Arthritis/ Anti-Inflammatory

19 Pins
Top 10 Magnesium Foods Infographic Chart - Other foods that are also high in magnesium include: salmon, coriander, cashews, goat cheese and artichokes
According to ZeroBelly, these 5 teas will help you to accelerate your metabolism and loose some weight.
Nutritarian Checklist. Dr. Joel Fuhrman. What if every American did this? It's not that hard.

Clean Eating - Nutriarian

23 Pins
Muffin-Tin Omelets with Bell Pepper, Black Beans & Jack Cheese
This 2-Minute "Baked" Oatmeal Has Almost 22 Grams of Stay-Full-Until-Lunch Protein

Breakfast

37 Pins

Sides

59 Pins
The Greatest Waffle Recipe Ever | www.lemon-sugar.com
Churro Waffles - JenniferMeyering.com

waffles

2 Pins
Beef Bone Broth Recipe - Dr. Kellyann Petrucci
Instant Pot Detox Vegetable Soup

Instant Pot

22 Pins
fruit-kabobs nummy yummy
Green Grapes & Strawberry Snakes
Antipasto skewers = easiest appetizer EVER.

Picnic

6 Pins

Healthy Meals and Snacks

208 Pins
MIND Diet Meal Plan
The 3-Day Super Soup Restart Cleanse Plan: Nourish and heal your body from the inside out with this simple soup plan.
Fat-Loss Tricks That Actually Work : No matter what type of diet or fitness program you choose, the fact of the matter is you still have to eat less calories than you...

diet/exercise - Other

18 Pins
Sourdough Seed Crackers Desserts, Snacks, Seed Crackers Recipe, Dough Starter Recipe, Sourdough Pancakes, Sourdough Bagels, Sourdough Recipes
Sourdough Seed Crackers
Sourdough Seed Crackers
Sardinian Minestrone: The Tasty Ticket to a Longer Life? Healthy Lunches, Seafood, Italian Recipes, Italian Foods, Mediterranean Diet, Mediterranean Diet Recipes, Vegetarian
Sardinian Minestrone
Sardinian Minestrone: The Tasty Ticket to a Longer Life?
Muffin-Tin Omelets with Bell Pepper, Black Beans & Jack Cheese Brunch, Breakfast, Breakfast Recipes, Stuffed Peppers, Muffin Tin Omelets, Muffin Tin, Filling Breakfast
Muffin-Tin Omelets with Bell Pepper, Black Beans & Jack Cheese
Muffin-Tin Omelets with Bell Pepper, Black Beans & Jack Cheese
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45m
Healthy Eating, Pasta, Blue Zones Recipes, Blue Zones Diet, Zone Diet Recipes, Zone Recipes, Zone Diet
13 Blue Zone Recipes For Health & Longevity | Elizabeth Rider
Weightloss And Healthy Meal
Weightloss Meal gut health salad
Our Lightened Up Salmon florentine uses coconut cream instead of heavy cream. This creamy salmon florentine recipe is made with pan-seared salmon filets on a bed of creamy mushroom and spinach sauce. It is so tasty, easy to make, and the perfect nutritious meal the whole family can enjoy. This recipe should be on your weeknight menu. It is comforting, dairy-free, paleo, and keto-friendly. Salmon, Salmon Recipes, Salmon Spinach Recipes, Salmon Spinach, Salmon Dishes, Salmon Florentine Recipe, Creamy Spinach Sauce, Salmon Dinner
Lightened Up Salmon florentine
Our Lightened Up Salmon florentine uses coconut cream instead of heavy cream. This creamy salmon florentine recipe is made with pan-seared salmon filets on a bed of creamy mushroom and spinach sauce. It is so tasty, easy to make, and the perfect nutritious meal the whole family can enjoy. This recipe should be on your weeknight menu. It is comforting, dairy-free, paleo, and keto-friendly.
·
30m
The Best Beginner Sourdough Bread Recipe Youtube, Pie, Sourdough Bread Recipe, Sourdough Bread
The Best Beginner Sourdough Bread Recipe • The Prairie Homestead
The Best Beginner Sourdough Bread Recipe
Salads, Enchiladas, Munchies, Crunchy, Delicious Salads, Yum, Foodie
Sweet and Crunchy Jicama Salad
honey beetroot salad [] cauliflower salad [] fruit salad
This Mediterranean Chickpea Salad is the perfect side dish for a weeknight meal or summer gathering. As one online reviewer claims, "Really really tasty. I made it for my birthday BBQ and it was a big hit." Mediterranean Chickpea Salad, Chickpea Salad Recipes, Chickpea Salad, Chickpea Recipes
Mediterranean Chickpea Salad Recipe
This Mediterranean Chickpea Salad is the perfect side dish for a weeknight meal or summer gathering. As one online reviewer claims, "Really really tasty. I made it for my birthday BBQ and it was a big hit."
12 Digestion-Friendly Recipes to Improve Your Gut Health Foods, Drinking, Slow Cooker Chicken, Drinks, Tea Recipes, Foraged Food
12 Gut Friendly Recipes to Improve Your Digestion
12 Digestion-Friendly Recipes to Improve Your Gut Health
Salsa, Foodies, Dips, Dessert, Copycat Restaurant Recipes, In-n-out Burger, Copycat Recipes, In N Out Sauce
In-N-Out Burger Spread Sauce Recipe (Copycat)
One Pan Spanish Chicken and Rice Recipe (Arroz con Pollo) One Pot Meals, Spanish Chicken, Chorizo Sausage, Arroz Con Pollo, Chicken Dishes Recipes, Pan Chicken Thighs, Chicken Dishes, Chicken Dinner Recipes, Chicken Dinner
One Pan Spanish Chicken and Rice Recipe (Arroz con Pollo) | The Mediterranean Dish
One Pan Spanish Chicken and Rice Recipe (Arroz con Pollo)