SCD Diet

Collection by A Substantial Life

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A Substantial Life
SCD Intro Diet - Specific Health

SCD Intro Diet

I started the Specific Carbohydrate Diet (SCD) a year ago and only did the intro diet for one day and then jumped right into eating any of the legal foods. I didn't really have any symptoms at the time so other than sugar cravings and withdrawals I was fine. *WARNING* if you know me you…

Amazon.com: The Whole Journey Cookbook: 180 Delicious Ways to Use Food as Medicine eBook: Christa Orecchio: Kindle Store

The Whole Journey Cookbook: 180 Delicious Ways to Use Food as Medicine

The Whole Journey Cookbook: 180 Delicious Ways to Use Food as Medicine - Kindle edition by Orecchio, Christa. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Whole Journey Cookbook: 180 Delicious Ways to Use Food as Medicine.

An Aussie With Crohns: Coconut Cookies (SCD, Paleo, Keto)

Coconut Cookies (SCD, Paleo, Keto)

Life has been super busy! I seem to be spending more time doing food prep, but hopefully I'm getting a bit more organised. Since reading the GAPS book, I'm making bone broth and coconut yogurt a couple of times each week. I've also just started making kefir. (That's another story!) We're also eating a greater variety of veggies which has been awesome but does take time. Add in some organ meats... ahh! :) There really aren't enough hours in the day to cook all the recipes I'd like to try. So…

Healthy Klondike Bars (Dairy-free, Paleo) « Detoxinista

Healthy Klondike Bars (Dairy-free, Paleo) - Detoxinista

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22 reviews
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30 minutes
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A dairy-free version of the popular chocolate-covered ice cream bars!

grain free scones

Grain Free Berry Scones made with Almond Flour - Health, Home, & Happiness

grain free scones

Paleo Coconut Flour Lemon Loaf recipe #food #paleo #glutenfree #coconutflour

Paleo Lemon Bread with Lemon Glaze

Makes 1 loaf Ingredients: 6 eggs 1/4 cup coconut oil or butter, melted zest from 2 lemons juice from 2 lemons plus enough milk of choice (coconut, almond) to equal 1 cup 1/3 cup honey 2/3 cup cocon…

The BEST Organic Cauliflower Crust Pizza - EVER!!

The BEST Organic Cauliflower Crust Pizza - EVER!!

Images & Recipe found here: The Lucky Penny Blog "This IS the BEST cauliflower pizza crust you will ever make. I'm confident that this pizza, this very one here, with a crust made out of a vegetable, is so damn delicious that you won't even think twice about the whole crust being made out of a vegetable thing. And

gluten free pretzels.

SCD soft pretzels

found this recipe on pinterest and they came out good! It’s unfortunate that my son can not have coconut and eggs. Will be trying this again without them soon! INGREDIENTS: -1.5 cups almond f…

Single Gluten Free Burger Bun

Single Gluten Free Burger Bun

This recipe will give you one moist, puffy, spongy, flavorful bun that will hold together and won’t taste like you just bit into crumbling cardboard. But the best part? It only takes a few minutes to make.

Grain-Free Lasagna. SO good --- Looks good!

Lasagna with Homemade Gluten Free Noodles (Grain Free, SCD, Paleo)

Grain-Free Lasagna. SO good --- Looks good!

Cooking No. 39 Pork Cabbage Rolls - Onion, Carrot, Garlic, Ginger, White Wine, Coconut Aminos, Red Boat Fish Sauce, Coconut Cream, Star Anise, Ginger, Clove, Cinnamon, White Pepper, Pork, Coconut Flour, Almond Meal, Cabbage, Egg - SCD Legal, Grain Free, Gluten Free, Paleo

Asian Pork and Cabbage

I had been seeing recipes for Asian lettuce bowl and it made me think about eggrolls. I decided that I wanted to try a cabbage roll with a crispy coating. I gathered all my ingredients and pulled out some spices that I thought would make a tasty profile and set to work. When it was all said and done I was really satisfied with the flavors but maybe a little disappoint with the texture of the rolls. I just didn't get that really crispy crunch I was looking for. I suppose there is just to much…

Luscious Lemon Bars (nut-free)  #AgainstAllGrain

Lucious Lemon Bars (nut free, gluten free, paleo, scd, dairy free)

Luscious Lemon Bars (nut-free) #AgainstAllGrain

Baked Chicken Strips with Honey Mustard Sauce (Paleo & SCD) - Against All Grain

Baked Chicken Strips with Honey Mustard Sauce (Gluten Free, Paleo)

Baked Chicken Strips with Honey Mustard Sauce (Paleo & SCD) - Against All Grain