Thalia Gkaidatzi

Thalia Gkaidatzi

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Thalia Gkaidatzi
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Looking for plant-based dinner ideas? Try some of these 10 High Protein Vegan Dinners to keep you satisfied and find your new go-to weeknight meals.

Looking for plant-based dinner ideas? Try some of these 10 High Protein Vegan Dinners to keep you satisfied and find your new go-to weeknight meals.

Craving pasta? No problem, just add tofu, cashews and broccoli and you don't have to feel bad about indulging. Recipe available here.

Craving pasta? No problem, just add tofu, cashews and broccoli and you don't have to feel bad about indulging. Recipe available here.

Looking for a calorie burning workout that doesn't take a lot of time? I've got you covered! The elliptical is a great option for an effective no-impact total body workout. With a few tips and this 30-minute HIIT workout you can burn calories and increase your heart rate with total body muscle toning. Pin it now and workout later or download the FREE printable workout at http://jillconyers.com and get it done. @jillconyers

Looking for a calorie burning workout that doesn't take a lot of time? I've got you covered! The elliptical is a great option for an effective no-impact total body workout. With a few tips and this HIIT workout you can burn calories and increase