Αλεξάνδρα Ντόμαρη

Αλεξάνδρα Ντόμαρη

Αλεξάνδρα Ντόμαρη
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Fitness & Exercise tips : #fitness #exercise #health #tips #weight #fat #diet #slim #abs

8 No-Equipment HIIT Moves You Can Do in 30 Seconds - This is about as uncomplicated as it gets: These eight compound workout moves use zero equipment and will fry and firm the flab—fast.

One Pan Garlic Ranch Chicken and Veggies - Crisp-tender chicken baked to absolute perfection with roasted carrots and potatoes - all cooked in a single pan!

One Pan Garlic Ranch Chicken and Veggies - Crisp-tender chicken baked to absolute perfection with roasted carrots and potatoes - all cooked in a single pan! Use coconut sugar and homemade ranch seasoning to make it paleo.