Ioanna Bill

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Ioanna Bill
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If sitting at a desk all day leaves you hunched forward, grab the nearest wall and stretch out those tight shoulders. Get all stretches here: https://paleo.co/shoulderwallstretches

If sitting at a desk all day leaves you hunched forward, grab the nearest wall and stretch out those tight shoulders. Get all stretches here: https://paleo.co/shoulderwallstretches

2,004 Likes, 44 Comments - New2Yoga (@new2yoga) on Instagram: “Day 19 #beginneryoga2015 @beachyogagirl @kinoyoga @mantraband is Frog Splits. Try this! Put a soft…”

2,004 Likes, 44 Comments - New2Yoga (@new2yoga) on Instagram: “Day 19 #beginneryoga2015 @beachyogagirl @kinoyoga @mantraband is Frog Splits. Try this! Put a soft…”

ABruxinhaCoisasGirasdaCarmita: Original (em crochet)

ABruxinhaCoisasGirasdaCarmita: Original (em crochet)

anjaneyasana - a truly beautiful & super intense pose. It's taken me 5 years to be able to do it (and it's no where near perfect or 100%…

anjaneyasana - a truly beautiful & super intense pose. It's taken me 5 years to be able to do it (and it's no where near perfect or 100%…

Black & Lavender Hand Dyed Lace/Crochet Studded Leather

This bohemian, burneresque hand dyed festival/performance belt is made of hand dyed lace/crochet, studded leather, antique gold flower shaped sequins,