Several types of meditation may build your ability to redirect and maintain attention. As little as four days of meditation may have an effect. Another thing - the practice increases self-awareness and improves concentration. That is why it is helpful for inducing our lucid dream experiences! Artwork by @meran_rm @kpunkka
![Beauty captured in a lotus flower ~ exceptional photographer Bahman Farzad [IMG_7637] #photography #flower #myt Colorful Roses, Exotic Flowers, Beautiful Flowers, Nice Flower, Flower Bomb, Ikebana, Belleza Natural, Planting Flowers, Bloom](https://i.pinimg.com/236x/7b/22/33/7b2233005cd06adde0de4709ef1cee71--lotus-blossoms-lotus-flowers.jpg)
