Mike Sofianos

Mike Sofianos

www.easywebdesigner.gr
Thessaloniki, Greece / Freelance Web Designer & Developer from Greece.
Mike Sofianos
More ideas from Mike
Heal Thyself: How I cured Painful Knees using just my mind .... (meaning, bu thinking this thing trough) I was led to a very common condition called "Dormant Butt Syndrome" cause by no exercise, or exercises which stress the knees. The solution is to exercise the butt to take the load off the knees. (Note that Doctors are advising surgery for this very common condition)

BRIDGE ON FLOOR - The exercise involves the glutes, the lumbar area (the lower part of the back) and the hamstrings.

The Ultimate F. Page

The Ultimate F. Page

Picked up by CGchips. 2D,3DCG tutorials and 3Dprinter news site. http://cgchips.com/

*From Original Poster:* Ferrari 625 TRC Spider . had one of these as a slot car when I was a boy . still have the little car . tracks all burnt up and won't work. Bet that would also be true if I got my man-hands on this man-toy!

Dunnottar Castle, Scotland

Dunnottar Castle, Scotland Dunnottar Castle is a ruined medieval fortress located upon a rocky headland on the north-east coast of Scotland, about 3 kilometres south of Stonehaven.