Elina Diatrofi

Elina Diatrofi

www.elina-diatrofi.gr
Σουνίου 40, Καλύβια Αττικής / Διαιτολόγος-Διατροφολόγος BSc Nutritionist
Elina Diatrofi
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How much should your toddler be eating? Eat a rainbow everyday! Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. FRUIT - mix up with veg for at least 5 portions a day (juice or dried fruits only count once). www.organiccookeryschool.org

How much should your toddler be eating? Eat a rainbow everyday! Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. FRUIT - mix up with veg for at least 5 portions a day (juice or dried fruits only count once).

How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. PROTEIN foods - aim for 3 portions a day

How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. Aim for 3 protein portions a day. Visit to Mom Nutrition- Katie Serbinski, MS, RD for recipe ideas.

Everyone always LOVES these delicious and simple Tomato Basil Mozzarella Toasts. Serve them as a side dish or appetizer. A crusty baguette toasted with fresh mozzarella and tomato and garnished with basil. | tastesbetterfromscratch.com

Everyone always LOVES these delicious and simple Tomato Basil Mozzarella Toasts. Serve them as a side dish or appetizer. A crusty baguette toasted with fresh mozzarella and tomato and garnished with b(Simple Healthy Recipes)

10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!