Elina Diatrofi

Elina Diatrofi

www.elina-diatrofi.gr
Σουνίου 40, Καλύβια Αττικής / Διαιτολόγος-Διατροφολόγος BSc Nutritionist
Elina Diatrofi
Περισσότερες ιδέες από το Elina
10 Easy Toddler Meals for Busy Mommies

10 Easy Toddler Meals for Busy Mommies

Finger foods and snacks

Finger foods and snacks

the-organic-cookery-school-toddler-portion-guide-veg

the-organic-cookery-school-toddler-portion-guide-veg

the-organic-cookery-school-toddler-portion-guide-dairy

the-organic-cookery-school-toddler-portion-guide-dairy

How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. CARBS - aim for up to 5 portions a day www.organiccookeryschool.org

How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. CARBS - aim for up to 5 portions a day www.organiccookeryschool.org

How much should your toddler be eating? Eat a rainbow everyday! Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. FRUIT - mix up with veg for at least 5 portions a day (juice or dried fruits only count once). www.organiccookeryschool.org

How much should your toddler be eating? Eat a rainbow everyday! Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. FRUIT - mix up with veg for at least 5 portions a day (juice or dried fruits only count once). www.organiccookeryschool.org

How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. PROTEIN foods - aim for 3 portions a day

How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. PROTEIN foods - aim for 3 portions a day

Everyone always LOVES these delicious and simple Tomato Basil Mozzarella Toasts. Serve them as a side dish or appetizer. A crusty baguette toasted with fresh mozzarella and tomato and garnished with basil. | tastesbetterfromscratch.com

Everyone always LOVES these delicious and simple Tomato Basil Mozzarella Toasts. Serve them as a side dish or appetizer. A crusty baguette toasted with fresh mozzarella and tomato and garnished with basil. | tastesbetterfromscratch.com

3 Ingredient Homemade Crunch Bars (GF, V, DF): a quick and easy gluten free vegan recipe for deliciously crispy homemade crunch bars. #Vegan #GlutenFree #DairyFree | http://BeamingBaker.com

3 Ingredient Homemade Crunch Bars (GF, V, DF): a quick and easy gluten free vegan recipe for deliciously crispy homemade crunch bars. #Vegan #GlutenFree #DairyFree | http://BeamingBaker.com

10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!