Έλσα Μελισσουργού

Έλσα Μελισσουργού

Κάνε τη ζωή σου ένα όνειρο και το όνειρο σου πραγματικότητα!!! 🐝👑🌻🍫🍓⭐️🐾
Έλσα Μελισσουργού
Περισσότερες ιδέες από το Έλσα
Simple Exercises to Reduce Bra Bulge..

Simple Exercises to Reduce Bra Bulge..

Look and feel your best all summer long with this 27-minute core split workout. A mix of cardio and strength training moves to help you tighten your core, trim down body fat and feel confident in your bikini! https://www.spotebi.com/workout-routines/core-split-workout/

Look and feel your best all summer long with this 27-minute core split workout. A mix of cardio and strength training moves to help you tighten your core, trim down body fat and feel confident in your bikini! https://www.spotebi.com/workout-routines/core-split-workout/

I Like

I Like

You can do this workout anywhere! Since it's a bodyweight workout you don't need any equipment. This totally cuts down on the excuses.:

You can do this workout anywhere! Since it's a bodyweight workout you don't need any equipment. This totally cuts down on the excuses.:

Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!!! www.spotebi.com/...

Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!!! www.spotebi.com/...

KSK: Abs / Hips / Inner Thighs: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout More

KSK: Abs / Hips / Inner Thighs: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout More

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

Are you ready for a bikini body?! Try this 30-minute burst workout to increase fat oxidation, keep your hormones in balance and improve your overall performance. Get impressive fat-burning benefits and start getting your body ready for swimsuit season! https://www.spotebi.com/workout-routines/bikini-body-burst-workout/

Are you ready for a bikini body?! Try this 30-minute burst workout to increase fat oxidation, keep your hormones in balance and improve your overall performance. Get impressive fat-burning benefits and start getting your body ready for swimsuit season! https://www.spotebi.com/workout-routines/bikini-body-burst-workout/

Upper body workout

Upper body workout

Bigger Butt Workout at Home For Women - Doing this routine is best exercise for butt and thighs. After a week you will start to see noticeable changes! - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

Bigger Butt Workout at Home For Women - Doing this routine is best exercise for butt and thighs. After a week you will start to see noticeable changes! - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!