Ephie Cris

Ephie Cris

Ephie Cris
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Cheap Vegan Meal Prep - 5 Full Days - Rainbow + Seitan - Budget Healthy - Rich Bitch Cooking Blog

Very well ladies, listen! If you are an athlete, a gym rat, or just a bona fide yogi, chances are you need a little more to get up and go to support y.

Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! @choccoveredkt http://chocolatecoveredkatie.com/

Simple vegan flourless muffins, less than 120 calories each, and easy to make! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Quinoa Chia Seed Protein Bars - These Quinoa Chia Seed Protein Bars make the perfect healthy snack. This gluten free protein bar recipe will leave the whole family smiling. via @wendypolisi

Quinoa Chia Seed Protein Bars - These Quinoa Chia Seed Protein Bars make the perfect healthy snack. This gluten free protein bar recipe will leave the whole family smiling. via /wendypolisi/

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