Loukia Kalkanakou

Loukia Kalkanakou

Athens / Always be yourself... http://weheartit.com/loukia_k
Loukia Kalkanakou
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You've discovered the best home workout plan that you can use to tone up and shape up fast. This workout schedule is only 10 days which is perfect to start

Lose Weight - Looking for a home workout plan that is easy and clear? Use this one because its the best one and it works (Workout Plan) - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

If you spend long hours sitting in front of a computer or hunched over your mobile devices then you're probably increasing the levels of stress and tension in your neck, shoulders and upper back. To realign your posture and ease neck and shoulder pain, do this 16-minute yoga flow at least once a week. Feel the movement in your spine and coordinate the breath with each movement to promote neuromuscular reeducation and create change that leads to more functional movement patterns…

If you spend long hours sitting in front of a computer or hunched over your mobile devices then you're probably increasing the levels of stress and tension in your neck, shoulders and upper back. To realign your posture and ease neck and shoulder pain, do