Loukia Kalkanakou

Loukia Kalkanakou

Athens / Always be yourself... http://weheartit.com/loukia_k
Loukia Kalkanakou
Περισσότερες ιδέες από το Loukia
You've discovered the best home workout plan that you can use to tone up and shape up fast. This workout schedule is only 10 days which is perfect to start

You've discovered the best home workout plan that you can use to tone up and shape up fast. This workout schedule is only 10 days which is perfect to start

Get Your eBook Design Cheap Rate --------------------------- https://www.fiverr.com/aminulv/design-book-ebook-interior-or-layout

Get Your eBook Design Cheap Rate --------------------------- https://www.fiverr.com/aminulv/design-book-ebook-interior-or-layout

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Arrow Warner Bros Television Party San Diego Comic Con 6

Arrow Warner Bros Television Party San Diego Comic Con 6

Colton Haynes, my perfect travis maddox

Colton Haynes, my perfect travis maddox

Mr. Paul Wesley.....Sexy, sexy is all I can think right now.

Mr. Paul Wesley.....Sexy, sexy is all I can think right now.

Daily Paul Wesley

Daily Paul Wesley

Paul Wesley

Paul Wesley

If you spend long hours sitting in front of a computer or hunched over your mobile devices then you're probably increasing the levels of stress and tension in your neck, shoulders and upper back. To realign your posture and ease neck and shoulder pain, do this 16-minute yoga flow at least once a week. Feel the movement in your spine and coordinate the breath with each movement to promote neuromuscular reeducation and create change that leads to more functional movement patterns…

If you spend long hours sitting in front of a computer or hunched over your mobile devices then you're probably increasing the levels of stress and tension in your neck, shoulders and upper back. To realign your posture and ease neck and shoulder pain, do this 16-minute yoga flow at least once a week. Feel the movement in your spine and coordinate the breath with each movement to promote neuromuscular reeducation and create change that leads to more functional movement patterns…

So true, all the time...

So true, all the time...