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How to headstand (sirsasana). Step one: head to a local yoga class to get in…

Get your practice down to a fine art in unique, hand-drawn lululemon prints and gear that moves with you. These posses are not just for strenghtening your body. They are for opening your meridians as well. When al meridians are open you will have an exper

Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

Bedtime Yoga: Stretch Your Way to Better Sleep Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

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