Katia Vamvaka
Περισσότερες ιδέες από το Katia
Chia Pudding with Blueberries and Almonds — This breakfast pudding is EASY to make, no cooking needed! It's loaded with fiber, protein, and antioxidants. Perfect for a healthy breakfast! Gluten-free, dairy-free, and vegan

Chia Pudding with Blueberries and Almonds — This breakfast pudding is EASY to make, no cooking needed! It's loaded with fiber, protein, and antioxidants. Perfect for a healthy breakfast! Gluten-free, dairy-free, and vegan

Banana Coconut Overnight Oats How to make Overnight Oats, plus an amazing recipe idea!

Banana Coconut Overnight Oats How to make Overnight Oats, plus an amazing recipe idea!

This post is part of our restricted diet series from Beth of Tasty Yummies. Most mornings I wake before dawn, roll out of bed, give myself a few minutes of silence or meditation and then I head off to an early morning yoga class. As the sun rises and I head back towards home, I look forward to …

This post is part of our restricted diet series from Beth of Tasty Yummies. Most mornings I wake before dawn, roll out of bed, give myself a few minutes of silence or meditation and then I head off to an early morning yoga class. As the sun rises and I head back towards home, I look forward to …

Need a quick, healthy breakfast loaded with protein to fuel your day?  Look no further than this Blueberry Almond Chia Pudding!  This simple make-ahead breakfast is great for when you want to eat healthy but don't want to sacrifice on flavor.

Need a quick, healthy breakfast loaded with protein to fuel your day? Look no further than this Blueberry Almond Chia Pudding! This simple make-ahead breakfast is great for when you want to eat healthy but don't want to sacrifice on flavor.

Supersmoothie with Pineapple, Coconut Milk and Turmeric

Supersmoothie with Pineapple, Coconut Milk and Turmeric

8 Immune-Boosting Recipes That Will Strengthen & Energize Your Body - DIY Stratosphere

8 Immune-Boosting Recipes That Will Strengthen & Energize Your Body - DIY Stratosphere

18 after holidays cleanse recipes.Juice, soup, smoothie, clean eating recipes to detox to lose weight after Christmas and New Year.

18 after holidays cleanse recipes.Juice, soup, smoothie, clean eating recipes to detox to lose weight after Christmas and New Year.

Vegan Pumpkin Nuggets | ElephantasticVegan.com

Vegan Pumpkin Nuggets | ElephantasticVegan.com

Delicious and easy Froyo Pops — They are a yummy, nutritious treat that can be easily tailored to your tastebuds.

Delicious and easy Froyo Pops — They are a yummy, nutritious treat that can be easily tailored to your tastebuds.

Strawberry Banana Healthy Oatmeal Greek Yogurt Waffles -- protein & fiber packed! The batter is made in the blender for easy clean up.

Strawberry Banana Healthy Oatmeal Greek Yogurt Waffles -- protein & fiber packed! The batter is made in the blender for easy clean up.