Food 101 !

Collection by ~Maria Mitroulis~ • Last updated 6 weeks ago



~Maria Mitroulis~

Strawberry Banana Smoothie Bowl

This Strawberry Banana Smoothie Bowl is super easy to make and it tastes better than ice cream! Made with just 3 ingredients.


Sushi Cones (Temaki) 3-Ways

Sushi cones are on a roll! Here are 3 fun ways to make temaki.

Easy Vanilla Overnight Oats with Fruit

46 reviews
4 hours

This easy Overnight Oats Recipe is made with gluten-free oats, chia seeds, milk, yogurt, and a touch of vanilla. Delicious and easily customizable, learn how to make Overnight Oats and enjoy topped with fresh fruit and crunchy mix-ins!

Green Smoothie Bowl | Kitchen Confidante

1 review
5 minutes

Skip the straw and grab a spoon – this is the perfect breakfast, lunch, or post workout snack! This customizable green smoothie bowl combines fruit and vegetables for a delicious and healthy treat any time of day. Get out your blender and enjoy this treat now!

Gluten Free Waffle Churros, con chocolate | Great gluten free recipes for every occasion.

These gluten free waffle churros are like a Cinco de Mayo miracle. They have all the taste and texture of churros but in a no-fry waffle batter.

Tonkotsu Ramen | Curious Nut

Tonkotsu Ramen - Rich, delicious pork & chicken broth with fresh noodles, soft yolk eggs & melt in the mouth pork belly. Ultimate comfort food.

Health & Balance

Toast party! 😍✨ ✖️Coco2 spread (from my @goodnessmebox), strawberries , cacao nibs, almonds ✖️Hummus, radish, mayo + whole grain mustard, herbs ✖️PB, banana, cinnamon, chia seeds ✖️Mandarin,...

Recipes • Just One Cookbook

On this Recipe Index page, you will find all my recipes displayed in different categories. The best way to look for a specific recipe or ingredient? Simply use the recipe filter on the left to find it. Looking for gluten-free recipes? Just click on the Dietary box and you’ll find all my gluten-free recipes. Alternatively, you can just ...

19 reasons you should have furikake in your pantry

Sometimes the best introduction to a regional cuisine is a spice blend, and with Japanese furikake, that certainly seems to be the case. Sold in many varieties, this rice seasoning usually consists of dried seaweed, sesame seeds, salt, sugar and dried bonito. It adds a burst of umami to anything you put it on, and it could be just the thing to shake up your current cooking routine.

Chocolate crêpes with Nutella and mixed berries for Pancake Day

Chocolate crêpes with Nutella and mixed berries are perfect for an indulgent brunch or as a quick dessert. Make them for Pancake Day!

All the Health and Fitness Inspiration You Need For an Amazing Week

If holidays had a taste it would be coconut . . . we think.


We love food! From weird sushi productions to super-quick one minute-long recipe videos and everything in-between, we have lots of fun with food here!

Smoothie bowl et ma routine du matin avec Yogi Tea

1 review
5 minutes

Depuis quelques temps, j’ai revu ma routine du matin : depuis que je travaille à la maison, je bouge moins et j’ai eu tendance à plus grignoter dans la journée (paaaaaaaas bien ^^). Une des raisons de ce grignotage intempestive était que je n’avais pas de routine pour mon petit déjeuner : un jour je me faisais un petit dej’ de compet’ avec œufs, bacons & co et l’autre je le sautais carrément… Je peux vous dire qu’après quelques semaines à ce rythme, je ressentais une baisse de forme :/ Du…

Coconut & Bliss on Instagram: “Chocolate mousse bowl to curb those sugar cravings 😇 Recipe: blend 1 ripe avocado, 1 frozen banana, 1/4 cup coconut milk, 1 tsp vanilla, 3…”

Coconut & Bliss (@coconutandbliss) added a photo to their Instagram account: “Chocolate mousse bowl to curb those sugar cravings 😇 Recipe: blend 1 ripe avocado, 1 frozen banana,…”

Pastry Affair | Pineapple Coconut Smoothie Bowl

Every four years, I excitedly await the winter Olympics, talking about it ad infinitum in the weeks prior. As a former figure skater during my high school years, it is my chance to watch figure skating's best compete on the world's stage. The beautiful performances, the nervous energy, and the drama