Marianthi Katsarou

Marianthi Katsarou

Marianthi Katsarou
More ideas from Marianthi
what to eat after working out

I’ve had to convince so many of my patients to switch from a raw foods diet to a cooked foods diet that I figured I should write about why I don’t support a raw foods diet.

Healthy 1 Minute Apple Cinnamon Muffin recipe- A quick and easy one minute muffin which is moist, fluffy and less than 100 calories- Naturally sweetened and SO delicious- An oven option too! {vegan, gluten free, paleo option}

Healthy 1 Minute Apple Cinnamon Muffin recipe- A quick and easy one minute muffin which is moist, fluffy and less than 100 calories- Naturally sweetened and SO delicious- An oven option too! {vegan, g

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

30 Day Ab Challenge

30 Day Ab Challenge - Best Ab Exercises to Lose Belly Fat Fast Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.

I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water

If it helps with headaches, I'm sold. "I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

Drinking Detox Water To Lose Weight is a good idea. Here you will find 11 delicious detox water recipes your body will love!