Μαγια Λ.
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You can't have a dance board without this. @arunningdancer @ogwortman @aladancer

You can't have a dance board without this. too bad I was always too tall to be a baby swan, but still my favorite ballet to watch and to dance in.

prepping for pointe and great for strengthening calves and ankles for wearing high heels

Here’s a quick series to help pointe hopefuls gain the necessary strength in their ankles and calves. Here’s my favorite ankle stretch!