Posted by Josephine Thompson Can you ever have enough smoothie recipe ideas? I need to include more green veggies in my life. by rosa fruit healthy motivation nutrition recipes veggie weightloss Apples bananas berries Broccoli carrots celery Cucumbe
Mediterranean light and yummy quinoa salad. A nice side to some grilled steak or chicken for dinner or even a good light dinner. Its full of protein from the quinoa and loaded with tons of antioxidants from the tomatoes, olives, and spinach.
12 Snacks to Avoid When You’re Trying to Lose Weight! Sugars, fats and carbs love to hide in foods disguised or packaged as “healthy.” Read on to discover what snacks you’re eating that you shouldn’t be!