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Antioxidant herbs http://www.draxe.com #health #holistic #natural

Healthy Skin Foods ~ Antioxidant benefits include healthy, anti aging skin, heart health, and improved eye health. Try these Top 10 High Antioxidant Foods to get your daily dose

Top 10 Vitamin A Foods List http://www.draxe.com #health #holistic #natural

Vitamin A is a fat soluble vitamin that has a critical role in maintaining healthy eyes and skin. Find out the Top 10 Vitamin A Foods to eat!

Top 10 Vitamin D Rich Foods - DrAxe.com

Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Low Vitamin D? Try these Top 10 Vitamin D Rich Foods to get your daily dose!

Benefits of potassium includes healthy skin, reduced cellulite, strong bones and the alleviation of menstrual cramps. Try these Top 10 Potassium Rich Foods!

[Potassium] Benefits of potassium includes healthy skin, reduced cellulite, strong bones and the alleviation of menstrual cramps. Try these Top 10 Potassium Rich Foods!

Plentiful sleep is crucial to relieving stress! These are great tips to catching more zzzzzzz

These 12 foods that help you sleep are rather healthy, aid in the ability to fall asleep and stay asleep. Some of these foods ward off hunger, help relax you, stimulate melatonin, and feel the relief of insomnia.

How do vitamins work? - Ginnie Trinh Nguyen

A TED-Ed lesson by Ginnie Trinh Nguyen explains how vitamins work in the body and why they are so important. The animation depicts the vitamins as superher

Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

Vitamin is defined as a natural substance that is usually found in foods and…You can D and B without eating meat and dairy.

Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health and cancer prevention. Try these Top 10 Vitamin K Rich Foods #plantbased #diet #health

Food for Healthy Hair ~ Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health and cancer prevention. Try these Top 10 Vitamin K Rich Foods!