Strength and Sunshine
A food and recipe blog creating a safe haven for those with food allergies, celiac disease, and autoimmune disease. Gluten-free, soy-free, dairy-free, egg-free…
These Cold Sesame Peanut Noodles are so easy to make and ready in 10 minutes! Gluten-free noodles dressed in a nutty, sweet, spicy, and umami sauce that's vegan and soy-free! Healthy homemade Chinese take-out that's perfect to make ahead of time and meal prep for quick lunches and weeknight dinners! Even customize it with extra veggies and proteins!
Celebrate Mardi Gras with this authentic Gluten-Free King Cake! A New Orleans tradition baked during Carnival Season, now with a delicious vegan & allergy-free recipe! Classic rich brioche-style cake ring, filled with a sweet, buttery filling, decorated with simple low-sugar icing and boldly-colored gold, green, and purple sprinkles! A Fat Tuesday dessert everyone will love!
These Valentine's Day Pancakes are easy-to-make gluten-free heart-shaped pancakes, perfect for showing that special someone some extra love! Healthy and vegan chocolate raspberry pancakes make a delicious breakfast-in-bed surprise for kids and adults! Cute and naturally sweet, bursting with real raspberries and cocoa powder, this recipe can be made any day of the year!
These classic Italian Amaretto Cookies are healthy and low-carb! Made completely with almond flour, these keto, gluten-free, vegan, and paleo cookies are the perfect grain-free treat for the holidays! These easy Christmas cookies are perfect for your cookie platter. No sugar, oil, or eggs needed!
The best creamy and delicious Homemade Vegan Eggnog! This easy nut-free vegan eggnog recipe is naturally sweet, creamy, dairy-free, gluten-free, paleo, and of course eggless! Perfectly spiced to your liking and super quick to blend up, everyone will love sipping on this healthy plant-based nog during the holiday and Christmas season!
The best Easy Vegan Chocolate Fudge recipe! This healthy vegan fudge with made with rich dark chocolate, pure maple syrup, and creamy tahini for a decadent and mouthwatering treat! This no-bake dessert is perfect for gifting or storing in your freezer for those moments when you need to satisfy that sweet tooth in a healthy way! Naturally gluten-free, paleo, dairy-free, nut-free, raw, and vegan, everyone will love this fudge!
This amazing 4 ingredient Homemade Vegan Peppermint Bark recipe is so easy and beyond delicious! Made with rich dark chocolate, dairy-free white chocolate, peppermint extract, and crushed peppermint candies, this classic Christmas recipe is a favorite for a reason! Gluten-free, vegan, nut-free, and allergy-free, it's the only gift you'll be giving to your loved ones this holiday season!
Crispy and delicious, these Easy Vegan Air Fryer Latkes are made without oil or eggs! These healthy potato latkes are perfect for those with food allergies, are gluten-free, paleo, or vegan. This traditional Jewish recipe is simple and quick, made in 10 minutes! Serve them for Hanukkah with a side of applesauce or dairy-free sour cream for dipping. They also made a great appetizer, side dish, or snack all year long!
Make the popular Sesame Seed Candy at home! This candy varies worldwide in Middle Eastern, Greek, Mediterranean, Indian, and Asian cultures. Just 3 ingredients this sesame candy is made with sesame seeds, sweeter, and honey! Crunchy and delicious, this candy is vegan, gluten-free, and low in sugar with a few simple swaps! Perfect for Christmas and holiday gift giving and to enjoy yourself ads a mid-day snack pick-me-up!