Περισσότερες ιδέες από το Sylviaa
Lose one pound a day

Lose one pound a day

These yoga poses for beginners will help to relieve lower back pain, increase flexibility for the splits, and release tension from sitting down all day long.  http://avocadu.com/yoga-poses-beginners-hips/

These yoga poses for beginners will help to relieve lower back pain, increase flexibility for the splits, and release tension from sitting down all day long. http://avocadu.com/yoga-poses-beginners-hips/

aaaannnnnddddd......SLEEP.

aaaannnnnddddd......SLEEP.