Thanos Roussos
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Beginner Krav Maga: Self Defense Techniques DVD #SelfImprovement

Beginner Krav Maga: Complete Classes for Home Training Training DVD Beginner Krav Maga Complete Classes for Home Training is designed to make your hom

Complete Krav Maga : The Ultimate Guide to over 250 Self-Defense and Combative Techniques

Complete Krav Maga : The Ultimate Guide to over 250 Self-Defense and Combative Techniques

A showstopping and delicious no bake cheesecake based on Millionaire's Shortbread! Shortbread Base, Caramel Cheesecake and Chocolate Ganache on top! No Bake Millionaire's Shortbread Cheesecake Recipe

A showstopping and delicious no bake cheesecake based on Millionaire's Shortbread! Shortbread Base, Caramel Cheesecake and Chocolate Ganache on top! No Bake Millionaire's Shortbread Cheesecake Recipe

Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefenseinfographic

Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefenseinfographic

Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefenseinfographic

Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefenseinfographic

This is a karate move while in aikido the name is Sokumen Irimi Nage or a variation of Kokyu Nage #aikido, #budo, #karate

This is a karate move while in aikido the name is Sokumen Irimi Nage or a variation of Kokyu Nage