alignment in asana

20 Pin16 Ακόλουθοι
How To Do Triangle Pose (Cute Infographic!) | Loved and pinned by www.downdogboutique.com

How To Do Triangle Pose (Cute Infographic!)

How To Do Triangle Pose (Cute Infographic!) | Loved and pinned by www.downdogboutique.com

Common mistakes in wheel pose and how to fix them

Common Mistakes in Wheel Pose

Common mistakes in wheel pose and how to fix them

How To Do Downward Dog (Cute Infographic!)

How To Do Downward Dog (Cute Infographic!)

Quick tip: How to check your knee alignment in Warrior 2!

Quick tip: How to check your knee alignment in Warrior 2!

Purvottanasana (Upward Plank) is intermediate pose that prepares you for arm stands and advanced back bends. Purvottanasana will open your chest...

Purvottanasana (Upward Plank) is intermediate pose that prepares you for arm stands and advanced back bends. Purvottanasana will open your chest...

Every yoga sequence will never be complete without the Downward Facing Dog. This move is part of the Sun Salutation series, and this has the look and the feel of a dog enjoying a good stretch in the spine, hamstrings and shoulders. The inversion done while doing this pose will promote blood circulation to the…Continue Reading →

Every yoga sequence will never be complete without the Downward Facing Dog. This move is part of the Sun Salutation series, and this has the look and the feel of a dog enjoying a good stretch in the spine, hamstrings and shoulders. The inversion done while doing this pose will promote blood circulation to the…Continue Reading →

Pin now, practice side plank later!  Wearing: werkshop pants.

Common Mistakes In Side Plank

Pin now, practice side plank later! Wearing: werkshop pants.

Plank Pose strengthens the core and wrists. Being your gateway to being an amazing yogini, it is important to achieve proper alignment when doing this pose.

Plank Pose strengthens the core and wrists. Being your gateway to being an amazing yogini, it is important to achieve proper alignment when doing this pose.

Anatomy of "Extended Side Angle"

Anatomy of "Extended Side Angle"

Anatomy of "Warrior II"

Anatomy of "Warrior II"


Περισσότερες ιδέες
Pinterest
Αναζήτηση