Mike Georgoudes

Mike Georgoudes

Mike Georgoudes
More ideas from Mike
Best Ever Grilled Chicken Marinade - This marinade imparts the ultimate flavor experience and produces a juicy tender piece of grilled chicken. Be sure to add this to your 4th of July menu.

Best Ever Grilled Chicken Marinade - This marinade imparts the ultimate flavor experience and produces a juicy tender piece of grilled chicken. Be sure to add this to your of July menu. (Best Ever Chicken)

TRAPEZIUS// Origin: Occipital bone// Insertion: acromial end of clavicle// Action: UPPER TRAP: elevation and upward rotation fo scapula --- MIDDLE TRAP: upward rotation and adduction of scapula (retraction) --- LOWER TRAP: Upward rotation, adduction, and depression of scapula///// EXERCISE (MID TRAP): RESIST SHOULDER RETRACTION BILATERAL SIT WITH CHAIR WITH ELASTIC

The triangle of auscultation is where doctors can hear the lungs best. It's made up by the medial border of the scapula, the superior border of the latissimus dorsi muscle and the lateral border of the trapezius muscle.

Muscle Identification

Why do shoulder problems affect the rest of the body? Many of the muscles that attach onto the shoulder girdle also attach onto the: Neck (Levator Scapulae, Upper Trapezius, Sternocleidomastoid) Mid Back (Rhomboids, Trapezius) Lower Back (Latissimus Dor

Arthroscopic Labrum Repair of the Shoulder (SLAP) and return to Sport

Forceful bending of arms may tear your labrum cartilage and the tendons. This injury is called SLAP (superior labrum anterior to posterior) Lesion and cause severe pain if not treated immediately. O'Brien's test is utilized to check for a slap lesion.

Nice visual of a SLAP Tear for patients.  http://www.dralexjimenez.com/stretches-and-exercises-for-slap-lesions/

A shoulder SLAP tear is an injury to a piece of shoulder cartilage called the labrum. This cartilage surrounds the shoulder socket, helping to keep it stable when you move.

Biceps Disorders / SLAP Tears - The Reading Shoulder Unit

A SLAP lesion is a shoulder injury. It happens when there is a tear in the labrum. This is the fibrous cartilage that helps hold the shoulder joint in place. Surgery can repair this injury.

Rotator Cuff pressure points...

Even after initial pain is reduced trigger points in the rotator cuff muscles are still injured and require on-going treatment to increase blood flow circulation and release the hyperirritable trigger points.