For getting started with a smoker:
Pulled pork is a great place for a beginning smoker to learn how to smoke meat. This is a simple recipe that produces moist meat with chunks of bark throughout.
Wrapping Hands For Boxing, Kickboxing, Muay Thai / How to wrap your hands
Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping in kickboxing
Masterbuilt 30 4 Rack Electric Smoker w/Cover, Recipes & Accessories — QVC.com
Τραγανά κολοκυθάκια φούρνου με κρούστα παρμεζάνας made in Pepi's kitchen!
9 Ways to Spice Up Common Ketchup
Something for the knuckles
Recipe and video for Pork Belly Burnt Ends. Inspired by beef burnt end, this pork version is super tender, full of flavor and so easy to make.
Each time you breathe, think of your feet growing roots into the floor. This thought anchors you and keeps you centred.