Alexander Delioglanis

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Alexander Delioglanis
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How to Swim : How to Improve Your Breaststroke Kick

A good way to improve your breaststroke kick is by practicing with a kick board. Learn to do breaststroke kicks in swimming with tips from a swimming instruc.

Four Competitive stroke and Backstroke swimming mistakes and its correction

How to Correct Your Backstroke swimming Mistakes with Proper Technique - AboutSwim

Here is your ultimate guide to improving the underwater dolphin kick with tips and advice from Olympic champions, biomechanists, and more.

Ready to improve your underwater dolphin kick? Here is your ultimate guide to developing a monster underwater fly kick.

swimming stroke comparison

Swim Stats: Stroke Comparisons -- Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

Each of the four strokes — butterfly, backstroke, breaststroke and freestyle — is represented in this photo. Can you identify the strokes?

Each of the four swimming strokes — butterfly, backstroke, breaststroke and freestyle — is represented in this photo. Can you identify the strokes?