Alexandra Amvrosiadou

Alexandra Amvrosiadou

Alexandra Amvrosiadou
More ideas from Alexandra
Amazing 'Lazy Girl' Workout! 6 Fat Burning Moves That You Can Do Anywhere! No Equipment Needed! Check It Out!

I watch tv and experience lol Amazing 'Lazy Girl' Workout! 6 Fat Burning Moves That You Can Do Anywhere! No Equipment Needed! Check It Out!

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym.) another quick workout!

8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

Fitwirrs Six Pack Abs Workout Poster - 11 x Bodyweight Exercises for Abs - Home Gyms Workout Chart - Ab Exercises for Women - Exercise Poster for Abs - (Small Laminated)

Yes, you can get to 50 push-ups! Try our 30-day push-up challenge. | Health.com

Running to Lose Weight This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Learn how to lose weight running

Before Bed Workout .#Health&Fitness#Trusper#Tip

Before Bed Workout. I've been doing crunches every night before bed for a long time, but tomorrow we are getting gym memberships! Super excited to do something other than crunches on our living room floor

Busy? Us too! Do this quick workout to burn 100 calories fast!

See more here ► Tags: how to lose belly fat, how to lose belly fat fast without dieting, how to naturally lose belly fat - Quick workout to burn 100 calories fast!