A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! Live long and be well!
Keep the branches exactly as they are, ut, instead of the butterfly wing, make that side a cluster of monarchs flying with some landed on the branch stretched out. Also, shading it so that it pops out and making it more realistic looking.