Anestis Anastasiou
Περισσότερες ιδέες από το Anestis
Five running mantras to help you dig deep - http://jessrunsatl.com running | running mantras | running motivation | long run tips | marathon training

Five running mantras to help you dig deep - http://jessrunsatl.com running | running mantras | running motivation | long run tips | marathon training

quick strength for runners

quick strength for runners

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Know what you are eating :)

Know what you are eating :)

Healthy substitutes!

Healthy substitutes!

The free 7-Day Low- Calorie Weight Loss Meal Plan takes the stress out of meal planning when you are trying to kickstart weightloss. #lowcaloriemeals #weightlossmealplan

The free 7-Day Low- Calorie Weight Loss Meal Plan takes the stress out of meal planning when you are trying to kickstart weightloss. #lowcaloriemeals #weightlossmealplan

I guess I should have read this book. I was training for 2 events. Running a marathon and marathon eating. Yikes!

I guess I should have read this book. I was training for 2 events. Running a marathon and marathon eating. Yikes!

This is hilarious...

This is hilarious...

So true!

So true!

Marathon

Marathon