Antonia Charpantidou
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You can eat healthy food on a very tight budget. Here are some tips on how to do it.

You can eat healthy food on a very tight budget. Here are some tips on how to do it.

For an extremely fresh salad that you can't stop eating, try this Zucchini Carpaccio      Salad. Paper thin slices of fresh zucchini tossed with baby arugula, shredded Parmigiano Reggiano, garlic, lemon zest and olive oil. Topped with toasted walnuts.

For an extremely fresh salad that you can't stop eating, try this Zucchini Carpaccio Salad. Paper thin slices of fresh zucchini tossed with baby arugula, shredded Parmigiano Reggiano, garlic, lemon zest and olive oil. Topped with toasted walnuts.

French Bean Salad. Easy, vegetarian, and bursting with the flavors of the French Riviera!

French Bean Salad. Easy, vegetarian, and bursting with the flavors of the French Riviera!

Sunshine Smoothie-- this bright, cheery, healthy smoothie is full of vitamin C and will energize you to tackle the new day. I love it!

Sunshine Smoothie-- this bright, cheery, healthy smoothie is full of vitamin C and will energize you to tackle the new day. I love it!

Kiwi-Spinach-Apple-Green-Juice-Recipe

Kiwi-Spinach-Apple-Green-Juice-Recipe

Creamy Vegan Chai Ice Cream! Simple, whole foods ingredients and TONS of flavor. #vegan #glutenfree

Creamy Vegan Chai Ice Cream! Simple, whole foods ingredients and TONS of flavor. #vegan #glutenfree

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats.  Recipes and nutrition info are included!

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

This lemonade recipe from David Wolfe is a powerful combination of superfoods and superherbs for the ultimate detox drink! Perfect for summer, for fasting and cleansing, or even just to reboot your digestion!   Get the full recipe on FMTV: http://www.fmtv.com/watch/super-electrolyte-lemonade-superhero-cleanser

This lemonade recipe from David Wolfe is a powerful combination of superfoods and superherbs for the ultimate detox drink! Perfect for summer, for fasting and cleansing, or even just to reboot your digestion! Get the full recipe on FMTV: http://www.fmtv.com/watch/super-electrolyte-lemonade-superhero-cleanser

5 ingredient gluten-free sweet potato gnocchi / Nhoque de batata doce sem glúten

5 ingredient gluten-free sweet potato gnocchi / Nhoque de batata doce sem glúten

2 Ingredient Fruit Roll Ups. Use organic strawberries and inspire healthy eating to your kids [ Vacupack.com ] #snack #quality #fresh

2 Ingredient Fruit Roll Ups. Use organic strawberries and inspire healthy eating to your kids [ Vacupack.com ] #snack #quality #fresh