For an extremely fresh salad recipe that you can't stop eating, try this Zucchini Carpaccio Salad. Paper thin slices of fresh zucchini tossed with baby arugula, shredded Parmigiano Reggiano, garlic, lemon zest and olive oil. Topped with toasted walnuts.
Sunshine Smoothie-- this bright, cheery, healthy smoothie is full of vitamin C. 1 frozen ripe banana, peeled & sliced cup orange juice 2 oranges, peeled and sliced 1 cup frozen mango chunks cup frozen or fresh pineapple chunks
Meal prep Monday ideas -Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!
This lemonade recipe from The Longevity Now Program is a powerful combination of superfoods and superherbs for the ultimate detox drink. Perfect for summer, for fasting and cleansing, or even just to reboot your digestion.
[ Diet Plans To Lose Weight : – Image : – Description Apple Almond Energy Bites. Just a handful of ingredients and no added sugar. Great for a healthy snack or school lunch boxes. Vegan and gluten free. Sharing is power – Don’t forget to share !