Handmade musthave statement necklace with soft cotton blue jeans rope & elegant blue crystal flower, almost square shaped. Adjustable length. Just perfect to wear with your jeans all day long!!! https://www.etsy.com/listing/179611612/handmade-musthave-statement-necklace?
Do a basic body-weight squat: Stand as tall as you can with your feet spread shoulder-width apart. Lower your body as far as you can by pushing your hips back and bending your knees. Pause, then slowly push yourself back to the staring position.