Cinnamon is one of the spices that should be part of your everyday diet. Studies reveal that it has many positive effects with a variety of diseases, such as diabetes, gastritis, as well as with increased cholesterol.
Few things are worse than a sinus infection. Most people have experienced symptoms of sinusitis like runny nose and facial pain. Symptoms can last for 10 days or 8 weeks. In the worst cases, they can last even longer.