fight with food
Diet food plans ♥ Health diet plan Paleo-Pescatarian Plan Infographic "Paleo-pescatarian? Anyone? Only the most relevant foods apply; dairy-free is out, gluten free is in, and absolutely no sugary snacks whatsoever (cakes, pies, donuts, pastries, candy bars, taffy, sweet tarts, chews, and mike and ike's, chewing gums, tic tacs, mentos, etc -- you get the picture)."
1 can organic coconut milk 1/4 cup organic chia seeds 3 Tablespoons unsweetened cacao powder (or to taste -some cacao is stronger than others) 1/2 teaspoon pure vanilla extract optional: dash of cinnamon, avocado for a creamier texture METHOD Add all ingredients to your blender and blend on the highest speed until smooth (aprox 1 min). Pour into container and store in refrigerator for 1-3 hours until thick and creamy like mouse. Eat alone or top with pb, rawnola, coconut flakes + banana.
Glory Bowl Salad Dressing~ ¾c olive oil, ⅓ c apple cider vinegar (Bragg’s is best), ⅓ c wheat-free tamari soy sauce, ⅓ c hot water, ½ c nutritional yeast flakes, 2 TB tahini, 2 cloves garlic, crushed~ Place all ingredients into a blender (a Magic Bullet will work here) and blend for 10-15 sec. Enjoy mixed into a green salad or poured over steamed veggies and rice.