8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when youre new to working out or when youre just feeling lazy. Its better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus o
Clip from the OmniBall ALL AB series! Get yours today and transform your entire body, straight from the core. This fun workout targets full abdominals abdominals with added rolling resistance to maximize results. Stay bikini ready with these key moves.