Afrodite Giannakopoulou

Afrodite Giannakopoulou

34 followers
·
67 followers
greece
Afrodite Giannakopoulou
More ideas from Afrodite
It’s true: there’s no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all y…

It’s true: there’s no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all y…

Stretching is an important factor in correcting & improving your posture. Here are 8 easy stretches to help give you good posture & strengthen your muscles! | BraceAbility

Yoga Fitness Flat Belly Yoga Fitness Flow - Stretching is an important factor in correcting improving your posture. Here are 8 easy stretches to help give you good posture strengthen your muscles!

Not only does a strong, toned back help you look amazing in a backless dress, it can also help improve your posture and prevent back pain. The 8 back exercises w/ weights below are designed to target your upper and lower back muscles, helping you get that toned look you’re after. With summer already on its way, you’ll be ready for those tank tops and dresses in no time! Check out 8 Best At Home Moves for Women to Tone and Define Your Back With Dumbbells

Not only does a strong toned back help you look amazing in a backless dress it can also help improve your posture and prevent back pain. The 8 back exercises below are designed to target your upper and lower back muscles helping you get that toned look yo