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Y press is a workout that involves pressing the arms out in the shape of a Y. It's mainly a shoulder enhancing workout but it does likewise support weight loss. Find out how to do Y press with this workout video. Ab Workout Machines, Abs Workout Video, Abs Workout Routines, Dumbbell Workout, Exercise Machine, Fitness Workouts, At Home Workouts, Band Workouts, Beginner Ab Workouts

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16.7k Likes, 270 Comments - johanna (@growwithjo) on Instagram: “🔥NO EQUIPMENT ABS 🔥 With beginner and advanced options. Try this work out at home and make sure to…”

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Εδω και πόση ωρα ειμαι στο στενό πήγα στα ψώνια αλλα ειχε κόσμο . Σοβαρά μιλάς τωρα ? και 10 ήμουν εδω ρε γμτ έλεος . Δν θα σε δω γμτ ποτε γαμω την τύχη μου γαμωττοοοο

Instagram post by ⠀⠀⠀⠀⠀⠀⠀⠀⠀quotes 🌙|2 owners • Jan 5, 2017 at 11:15am UTC

1,707 Likes, 16 Comments - ⠀⠀⠀⠀⠀⠀⠀⠀⠀quotes 🌙|2 owners (@ourtruelies) on Instagram: “πολλή απελπισία 😪 [ #quote #quotes #greek #greekpost #post #greekquote #greekquotes #qotd…”