Αγαθή Λάμπρου

Αγαθή Λάμπρου

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.°•@DontCallMePale•°.

.°•@DontCallMePale•°.

Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you need not munch on unhealthy foods in-between. Breakfast smoothies are easy to make you do not need a lot of ingredients; here are some healthy breakfast smoothie recipes: GREEN SMOOTHIE Things you need: To make this smoothie, you need 1…

Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you need not munch on unhealthy foods in-between. Breakfast smoothies are easy to make you do not need a lot of ingredients; here are some healthy breakfast smoothie recipes: GREEN SMOOTHIE Things you need: To make this smoothie, you need 1…

self care tips for a bad mental health day. Be prepared when a bad day hits! Read the article: Bad Day Toolkit @keepcalmgrowon #mentalhealth #mentalhealthawareness

self care tips for a bad mental health day. Be prepared when a bad day hits! Read the article: Bad Day Toolkit @keepcalmgrowon #mentalhealth #mentalhealthawareness

6 tips to lower anxiety #anxiety relief #TeenAndChildAnxiety

6 tips to lower anxiety #anxiety relief #TeenAndChildAnxiety

Digital Print / A Guide To Making Your Mind Feel A Little Better

Digital Print / A Guide To Making Your Mind Feel A Little Better