Αγαθη Μαχαιριδου

Αγαθη Μαχαιριδου

Αγαθη Μαχαιριδου
Περισσότερες ιδέες από το Αγαθη
Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

Handprint art. Okay...totally making the palm tree one for mom!!!,

Handprint art. Okay...totally making the palm tree one for mom!!!,

10 ιδέες για καλοκαιρινές κάρτες με τα πατρόν τους! » Kinderella

10 ιδέες για καλοκαιρινές κάρτες με τα πατρόν τους! » Kinderella

sxolikes...ataxies: ΓΙΟΡΤΗ ΤΗΣ ΜΗΤΕΡΑΣ

sxolikes...ataxies: ΓΙΟΡΤΗ ΤΗΣ ΜΗΤΕΡΑΣ

Hand Print Keep Sakes (Butterfly)

Hand Print Keep Sakes (Butterfly)

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing position…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing position…

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Tip voor de Pasen

Tip voor de Pasen

Finding Dory paper plate craft for kids to make! It looks like a porthole or aquarium. You just need to add Nemo!

Finding Dory paper plate craft for kids to make! It looks like a porthole or aquarium. You just need to add Nemo!