Λεονταριδου Κωνσταντινα

Λεονταριδου Κωνσταντινα

Λεονταριδου Κωνσταντινα
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Concrete-Ash Grey | Oregon Tile & Marble

Concrete-Ash Grey | Oregon Tile & Marble

Concrete Texture 5 concrete textures

Concrete Texture 5 concrete textures

board formed concrete texture - Google Search

board formed concrete texture - Google Search

These sharp new pendants combine simple angles with refined materials to create minimal designs that add a dynamic edge to any modern interior.

These sharp new pendants combine simple angles with refined materials to create minimal designs that add a dynamic edge to any modern interior.

Pin now, practice later! How to do grasshopper pose.

Pin now, practice later! How to do grasshopper pose.

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow  So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot.  Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow.  2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid…

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid…

How to Astavakrasana / 8 Angle pose  . The first arm balance most students learn is generally crow pose, however in my opinion 8 Angle is way easier to learn than crow. . The way I am demoing here is the beginner friendly entry to it. (Most would enter from elephant trunk pose) . The key is in the LEAN forward. . Start in a seated position with knees bent. . Then twist to the right and place right hand outside right hip and left hand between the legs but line the hands up in line with ea...

How to Astavakrasana / 8 Angle pose . The first arm balance most students learn is generally crow pose, however in my opinion 8 Angle is way easier to learn than crow. . The way I am demoing here is the beginner friendly entry to it. (Most would enter from elephant trunk pose) . The key is in the LEAN forward. . Start in a seated position with knees bent. . Then twist to the right and place right hand outside right hip and left hand between the legs but line the hands up in line with ea...

#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose. Tips and tricks 1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot. 2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which m...

#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose. Tips and tricks 1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot. 2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which m...

1,977 "Μου αρέσει!", 97 σχόλια - Jasmine Chong (@jasmine_yoga) στο Instagram: "#JasmineYogaTutorial : #ShivaPose When I first saw this pose on Instagram, I couldnt figure out…"

1,977 "Μου αρέσει!", 97 σχόλια - Jasmine Chong (@jasmine_yoga) στο Instagram: "#JasmineYogaTutorial : #ShivaPose When I first saw this pose on Instagram, I couldnt figure out…"

Contemporary home office (Interior design, home decor, fun, creative, ideas, inspiration, amazing, different, interesting, style, desk, chair)

Contemporary home office (Interior design, home decor, fun, creative, ideas, inspiration, amazing, different, interesting, style, desk, chair)