You can't eat what's not there!

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Health Quote - If You Keep Good Food in Your Fridge, You Will Eat Good Food - Nutrition - Professional Spiritual Adviser & Intuitive Health Coach with Over 15 Years Expertise - Get Healthy Nutritional Tips and Spiritual Insights at the link.

Raspberry Lemonade Smoothie. Would be great for the upcoming summer months.

Raspberry Lemonade Smoothie

High Heels & Grills: Raspberry Lemonade Smoothie 1 can lemonade concentrate {frozen or thawed – doesn’t matter} 1 & cans water 2 cups frozen raspberries cup sugar 4 cups ice {more of less depending on how runny you like it} Fresh lemons {optional}

Peach Julius (4 ripe peaches, peeled and cut  1/2 cup of milk  1/2 cup of orange juice  1 tsp vanilla  1-2 Tbs honey (depending on the ripeness/sweetness of the peaches)  a couple handfuls of ice)

Peach Julius 4 ripe peaches, peeled and cut cup of milk cup of orange juice 1 tsp vanilla tbls honey (opt. depends on the ripeness/sweetness of the peaches) A couple handfuls of ice Put everything in blender and blend until smooth and frothy.

Miracle Cinnamon & Honey Drink That Melts Pounds

Miracle Cinnamon & Honey Drink That Melts Pounds

Miracle Cinnamon & Honey Drink That Melts Pounds Ingredients: tablespoon cinnamon spoonful of honey fresh lemon juice (use 1 lemon) 300 ml water -

Pomegranate Infused Water Recipe

Flavored Ice Cubes

Add exotic flavor to summer spa water with this Pomegranate Ice Cube Recipe from Get healthy and glowing skin and hydrate with all natural flavored water.

Banana oatmeal smoothie... tested by this blogger ... tastes good!!!

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.

Η λεμονάδα από την Πέπη και το Pepi's Kitchen με μια τέλεια και άκρως καλοκαιρινή φωτογράφιση!!!! Like!!!!!!!! http://laxtaristessyntages.blogspot.gr/2012/05/blog-post_13.html

Η λεμονάδα από την Πέπη και το Pepi's Kitchen με μια τέλεια και άκρως καλοκαιρινή φωτογράφιση!!!! Like!!!!!!!! http://laxtaristessyntages.blogspot.gr/2012/05/blog-post_13.html

Οι μπάρες δημητριακών είναι πολύ δημοφιλείς στις μέρες μας, καθώς είναι υγιεινές, νόστιμες και προσιτές. Ακόμα καλύτερες είναι αν τις φτιάξετε εσείς φρέσκιες-φρέσκιες με δικά σας, ελεγμένα υλικά!

I finally found a homemade granola bar recipe that my family (aka 5 yr old daughter) will eat.

Φτιάξτε σπιτικές μπάρες δημητριακών! Είναι πολύ γευστικά, δεν περιέχουν…

Φτιάξτε σπιτικές μπάρες δημητριακών! Είναι πολύ γευστικά, δεν περιέχουν…

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