Stella Aivatoglou

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Stella Aivatoglou
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Chow down on these 8 power foods before or after your workout to fuel your muscles, burn fat and boosts your cardiovascular health.

Pineapple is a fruit very rich in nutrients that protect our entire organism. These nutrients protect us from many health problems. Pineapple has sweet taste and abounds in vitamin A and C, fiber, phosphorus, potassium and calcium.