Johnny Apostolopoulos
Περισσότερες ιδέες από το Johnny
CHEST - DUMBBELL PULLOVER

CHEST - DUMBBELL PULLOVER

6 Days Best Workouts for Your Body Shape legs arms abs

6 Days Best Workouts for Your Body Shape legs arms abs

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Hit muscles you never knew you had and build a firm, perky tush with these 10 butt exercises for women. Repeat this series three times to lift, tone and tighten your backside just in time for summer! https://www.spotebi.com/workout-routines/10-butt-exercises-beach-ready-tush/

Hit muscles you never knew you had and build a firm, perky tush with these 10 butt exercises for women. Repeat this series three times to lift, tone and tighten your backside just in time for summer! https://www.spotebi.com/workout-routines/10-butt-exercises-beach-ready-tush/

Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!

Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!

rapid weight loss

rapid weight loss

Pinning this for the next time I'm in pain!!! Easy, natural, effective pain relief! All you need is a clothespin!

Pinning this for the next time I'm in pain!!! Easy, natural, effective pain relief! All you need is a clothespin!

The Land Rover Defender Ultimate Edition Is INSANE - Airows

The Land Rover Defender Ultimate Edition Is INSANE - Airows

Navy suit

Navy suit

The best exercises for building muscle broken down by muscle group.

The best exercises for building muscle broken down by muscle group.