Anastasia Koutsogiannopoulou

Anastasia Koutsogiannopoulou

Anastasia Koutsogiannopoulou
Περισσότερες ιδέες από το Anastasia
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Here are 40 ways to help you control anxiety if you don't like taking medication!

Here are 40 ways to help you control anxiety if you don't like taking medication!

#blog #bloggers #stressrelief #change #changeisgood #seasonsofchange

#blog #bloggers #stressrelief #change #changeisgood #seasonsofchange

Journals

Journals

Relationship Issues? Read REAL-ationships vs Illusions - A great article for any couple, married or dating to read.

Relationship Issues? Read REAL-ationships vs Illusions - A great article for any couple, married or dating to read.

4. If you get nervous from public speaking, or get the butterflies before a roller coaster, try chewing some gum. If you’re eating something, it tricks our brain to think “I am not in danger because I wouldn’t be eating right now”.

4. If you get nervous from public speaking, or get the butterflies before a roller coaster, try chewing some gum. If you’re eating something, it tricks our brain to think “I am not in danger because I wouldn’t be eating right now”.

Struggling from a low self-esteem? Here are 12 habits that can boost your confidence and let you feel happier and better about yourself!

Struggling from a low self-esteem? Here are 12 habits that can boost your confidence and let you feel happier and better about yourself!

Confidence affirmations are a great way to boost your self-esteem and get you into the mind space of feeling good about yourself and where you are in life. Download these affirmations in a free printable format and hang it on your wall or mirror! Click the link to download! --personal growth, self care, self love, confidence, self esteem, motivation, affirmations, manifesting, law of attraction, self-love, self-care, healthy mind and spirit

Confidence affirmations are a great way to boost your self-esteem and get you into the mind space of feeling good about yourself and where you are in life. Download these affirmations in a free printable format and hang it on your wall or mirror! Click the link to download! --personal growth, self care, self love, confidence, self esteem, motivation, affirmations, manifesting, law of attraction, self-love, self-care, healthy mind and spirit

Confidence affirmations are a great way to boost your self-esteem and get you into the mind space of feeling good about yourself and where you are in life. Download these affirmations in a free printable format and hang it on your wall or mirror! Click the link to download! --personal growth, self care, self love, confidence, self esteem, motivation, affirmations, manifesting, law of attraction, self-love, self-care, healthy mind and spirit

Confidence affirmations are a great way to boost your self-esteem and get you into the mind space of feeling good about yourself and where you are in life. Download these affirmations in a free printable format and hang it on your wall or mirror! Click the link to download! --personal growth, self care, self love, confidence, self esteem, motivation, affirmations, manifesting, law of attraction, self-love, self-care, healthy mind and spirit

25 Tiny Habits That Could Totally Change Your Life

25 Tiny Habits That Could Totally Change Your Life