Cretan Diet & Cuisine by Alana Restaurant

The secret of long living Cretans is this healthy eating, combined with lots of regular exercise, fresh air and stunning surroundings. Read more: http://goo.gl/2cxzw8
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#Tzatziki sauce! No needs to say more, right? #Crete #CretanDiet #Rethimno

Tzatziki ~ is a traditional Greek side dish/sauce made with Greek yogurt (shocker) and cucumber. It acts as a wonderful cool sauce for grilled spiced meats, dressing for a hearty Greek salad, or as a dipper for veggies and naan/pita.

Cretan diet, cuisine #Rethymno #Crete  http://blog.alana-restaurant.gr/2013/05/cretan-diet-cuisine-by-alana-restaurant/

(Paleo Quick Start) Mediterranean Diet: 39 Fresh And Delicious Mediterranean Recipes From The World's Healthiest Diet-Lower High Blood Pressure, Cholesterol And Risk Of Cancer .

When we refer to the famous diet and cuisine of Crete, we must remember it started in the 60s, when it was not simply food, but a whole lifestyle. #Cretan_Diet #Rethymno #Crete  http://blog.alana-restaurant.gr/2013/05/cretan-diet-cuisine-by-alana-restaurant/

When we refer to the famous diet and cuisine of Crete, we must remember it started in the 60s, when it was not simply food, but a whole lifestyle. #Cretan_Diet #Rethymno #Crete http://blog.alana-restaurant.gr/2013/05/cretan-diet-cuisine-by-alana-restaurant/

The Cretan way to eat escargot... fried, with rosemary and a bit of garlic... In Crete there are tons of different recipes for them. But Hohlioi Boubouristoi is a favourite!

The Cretan way to eat escargot. fried, with rosemary and a bit of garlic. In Crete there are tons of different recipes for them. But Hohlioi Boubouristoi is a favourite!

#Pastry with tomatoes and #Cretan cheese

Cretan ladenia (focaccia -like bread) with cherry tomatoes and gruyere - iCookGreek

#Greek #Mousaka! #AlanaRestaurant #Crete #Rethimno #CretanDiet

#Greek #Mousaka! #AlanaRestaurant #Crete #Rethimno #CretanDiet

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