γυμναστική

18 Pins
·4mo
YOGA EXERCISES TO LOSE WEIGHT
Работаем над плоским животиком сидя на стуле!!
30 MIN LOSE BACK FAT -5 CM //ONCE A DAY EXERCISE
SLIM LEGS IN 1 WEEK - GUIDED WORKOUT TO FOLLOW ALONG AT HOME
Today's workout is another 1 week challenge that will help you burn lower body fat resulting to slim legs and thighs. This is an extremely challenging workout, a high-intensity 30-min exercise that will surely make you burn not only fats in your lower body but definitely overall. Be ready to do this challenge everyday for the next one week and see the amazing changes it's sure to bring you. Good luck and let's begin!❤️💪