Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.
Here are your moves in cute GIF form
Gingerbread Cake with Caramel Cream Cheese Buttercream | halfbakedharvest.com @hbharvest
Black Almond French
Inner Thighs Workout
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
Wake Up & Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners
These 7 Lazy girl exercises are SO GOOD! I've tried a few and I've ALREADY lost weight! This is such an AMAZING post! I'm so glad I found this! SO pinning for later!