These meal prep combos will inspire you to start eating healthier.
8 Minute Morning workout! Like this and use it every weekday.
Destress with these 10 Yoga poses. When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline. #Yoga #Destress
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
AB WORKOUT | Lunchpails & Lipstick | Bloglovin’
One week is ideal, and you should lose approximately 10 pounds during that timeframe.
DIY skirt out of a men's shirt. http://blog.swell.com/DIY-shirt-skirt #doityourself #swell
Wardrobe essentials - black and gray Only $7.99 For latest fashion clothes visit us @ http://www.zoeslifestylefashion.com/clothing/